i want you to think about your motivational bank a what is the small task every time i play a video game, like, if i play one day of doda, that's a minus two for the next 72 hours. Eating a healthy meal maybe like a minus two, but will be plus one for the like a plus three for the next three days. Going to the gim is a minus ten, but is a plus four for the next week. Remember that sathic people are not body builders. What about discipline? So here's what i'd say about discipline. Discipline is what a high state of motivation looks like from the outside. If you actually look inside the mind of

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