AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Exercise and Weight Loss
Nutrition Facts with Dr. Greger
The Relationship Between Exercise and Weight Loss
Exploring the impact of exercise on weight loss and the importance of diet. The chapter includes insights from a study on energy expenditure during sexual activity and provides examples of exercise needed to burn off calories from different foods. Additionally, the speaker discusses the podcast show and promotes their books.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode