Optimal Living Daily - Personal Development and Self-Improvement cover image

3863: Mindset Hacks That Will Change Your Life by Mia of She Dreams All Day on Personal Empowerment

Optimal Living Daily - Personal Development and Self-Improvement

00:00

Practical Mindset Tools

Mia lists activities—meditation, journaling, yoga, walks, podcasts, and reading—to support mindset shifts.

Play episode from 06:39
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app