3min chapter

Super Human Radio cover image

The Blueprint Power Hour

Super Human Radio

CHAPTER

The Single Most Important Reason Why So Few People Have the Body That They Want

Ra and two other guys ate 95% of their food right in their apartment. This guy never made the connection between food and the huge gains that they were getting. The single most important reason why so few people have the bodies that they want is this, they're not willing to put the work in. Everybody wants to be a body builder, but nobody wants no heavy s weight.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode