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Positive Psychology: The Science of Happiness & Well-Being
Flow Radio
Spiritual Well Being, Physical Well Being and Emotional Well Being
Spiritual well being is about experiencing a sense of meaning and purpose in life. It is also about being able to be present in the moment to fully experience existence. Then we have intellectual well teig, intellectual wellbeing is about curiosity and learning. And finally, emotional well being which is about cultivating pleasurable emotions,. No less important, learning to deal with painful emotions.
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