3min chapter

I Have ADHD Podcast cover image

111 Why You're Not Productive

I Have ADHD Podcast

CHAPTER

Are You Running on Belief, Self, Acceptance, Determination and Desire?

The way that you feel is the fuel. It's the gas in your tank, and it will determine your actions. Most of us adults with idioty are not very in touch with our emotions. And so if you're noticing that you are feeling shame, fear, dread, overwhelm, beating yourself into submission is not going to help you make sustainable growth and progress overtime.

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