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Inside Health
Understanding Urinary Incontinence
This chapter explores the often-embarrassing topic of urinary incontinence through personal stories and expert insights, revealing its emotional and social impacts on those affected. It discusses various types of incontinence, the physiological factors involved, and challenges faced by individuals, particularly related to aging and menopause. The chapter emphasizes the necessity of open conversations about urinary health and the importance of seeking help for symptoms, while also highlighting effective treatment options such as pelvic floor exercises.
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