Diggin' the Dharma cover image

The Heart Quality Equanimity

Diggin' the Dharma

CHAPTER

The Impermanence of Equanimity and the Dangers of Perfectionism

This chapter delves into the idea of equanimity, examining how it interacts with the fleeting nature of existence and the pull of perfectionism. It further addresses the risks of spiritual bypassing and the challenges of maintaining inner peace amid life's inevitable disruptions.

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