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#175: How to Cage the Monkey Mind

The Tim Ferriss Show

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Insomnia - How Do You Conquer Insalvia?

There are side effects, but i do know a lot of emdies who are using it prophylactically to extend a to decrease the likelihood of dying from a few diffrent things. Exet, don't drive a car. Once i have a winning combination for me with omnia. It was replacing coffee with tea. You can go with pretty high powered tea, or you can start with de caf tea, and actually take avivrin kafine pill,. cut it into quarters, so now you have, hypothetically, 25 milligrams a quarter.

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