Gratitude, Friendship, and Self-Worth

For the first time as a duo, Justin and Jamey sit down for a special episode on tough love —from friendship to envy and hard-to-swallow advice— nothing is off limits. They delve into the heart of masculinity, and personal growth (03:19) as they explore vulnerability as an untapped strength among men, share personal anecdotes of growth and self-awareness, and confront the often overlooked necessity of self-care amidst the call of service to others (06:52). 

Justin shares his challenges with self-acceptance (22:58) and his desire for approval. Meanwhile, Jamey is challenged to spend more time in silence and find true joy in the “nothingness” of life. Tune in for a masterclass in the art of friendship, introspection, and emotional courage.

Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough

(RECORDED OCTOBER 3, 2023)

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The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

Timecodes: 

(00:00) - Episode Begins 

(03:19) - Justin offers Jamey some “tough love” 

(06:52) - Can you find joy in stillness?

(14:06)- Jamey didn’t like Justin at first. 

(16:50) - Jamey sees Justin for the man that he is

(21:20) - Children can inherit “self-doubt”  

(22:58) - Justin had a really lonely childhood

(26:01) - Justin is afraid of being confident

(28:15) - It’s powerful for men to express their love and respect

(29:32) - What would the world look like if boys grew up knowing that men were safe spaces?

Quotes:

“Recently, I've been starting to experience some of what you experienced and some of the way you live your life. And suddenly, recently, joy is becoming more of my default. And I know that would be impossible without having you as my best friend.” - Justin Baldoni 

“Friendship is in the nothingness.” - Jamey Heath 

“I whisper into the ears of my kids, I tell them there's nothing that they could ever do to make me not love them. That they are enough just as they are.” - Justin Baldoni

“I'm on a constant journey to remember my enoughness. That's why I wrote the book and that's why I said in the book that I have not arrived.” - Justin Baldoni

“You do something really special, which is speak to the human heart. Certainly spoke to mine.” - Jamey Heath

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Follow The Hosts

Justin Baldoni

https://instagram.com/justinbaldoni

https://www.tiktok.com/@justinbaldoni

https://facebook.com/justinbaldoni

https://twitter.com/justinbaldoni

Text Justin: +1 (310) 845-6909

Liz Plank

https://instagram.com/feministabulous

https://tiktok.com/@lizplank

https://facebook.com/feministabulous

https://twitter.com/feministabulous

http://www.elizabethplank.com/

Jamey Heath 

https://instagram.com/jamey_heath_

https://tiktok.com/@jameyheath

https://twitter.com/jamey_heath_

https://facebook.com/jameyjaz

http://www.jameyheath.com/

#boys #men #masculinity #manenough #man #friendship #vulnerability #marriage #parenting #envy #jealousy #love #toughlove #selfcare #introspection

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