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Feeling stressed? The answer isn’t to “just relax” | Aditi Nerurkar

TED Talks Daily

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Navigating Stress: Tips, Projects, and Resources for Well-Being

This chapter reflects on the key advice shared regarding stress management resources and highlights upcoming projects, including a new Substack and a free stress quiz. The episode wraps up with acknowledgments of sponsors and ways for listeners to save on quality products.

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