#68 Entering Your First BJJ Competition: What you can expect on the day and how competing improves your game.
Bulletproof For BJJ Podcast
00:00
I'm Not Having Beef So I'll Have a Full Stomach
I don't like to eat a lot I'm usually you know kind of nervous on the day so appetite's not high keep it lighter Yeah, as far as back as I can remember I've never competed earlier than like 10 30 a.m It's always been then onwards and it's usually later So I'll get up my normal time whatever that is 7 a.m And I'll kind of force into my regular breakfast and then take plenty of snacks That's my go-to. Oh people got him with a full stomach more than a full stomach It's two two two cases.
Transcript
Play full episode
