Setting Deadlines and Dates When Setting Goals

I'm curious how you think about setting deadlines and setting dates because from my experience it's like I'll set a deadline or have a race that I want to compete in and then go in that race. And and then I'll kind of drop the habit after that race or after that deadline But I also think it's useful to have short-term deadlines because if you can have it like a short-term It's only three weeks away. Okay. I'll just do it for three weeks So I'm kind of curious how youThink about that those setting dates when you're setting goals Yeah, it's a good question and I don't have Good answer to it because I have this issue