3min chapter

Ben Greenfield Life cover image

Seven Surprising Reasons Your Sleep Surface & Sleep Environment May Not Be As Optimized As You Think, With Essentia Mattress CEO Jack Dell’Accio.

Ben Greenfield Life

CHAPTER

How Does a Mattress Store Body Heat?

The hypo alergenic materials are better at not storing heat that the body puts off while you're asleep. Our little goal is eliminate stimulants, and heat is one of the stimulants. And we want to get people to stay in deep sleep and rem sleep longer. So ideally is not trapping heat, allowing coolness for comfort, but also allowing that body heat to constantly be eliminated and discarded throughout the sleep cycle.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode