The Sweet Spot - Golf Podcast cover image

Ground Reaction Forces & Ball Rollback w/ Dr. Sasho Mackenzie

The Sweet Spot - Golf Podcast

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The Biomechanics of the Golf Swing

This chapter examines the critical role biomechanics play in generating force during golf swings, focusing on the lead side of the body. It highlights techniques for optimizing club head speed and maintaining balance, contrasting common amateur mistakes with elite golfer techniques.

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