2min chapter

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Death Of 1000 Cuts - Couch To 80k - Week 7 Day 4

Death Of 1000 Cuts

CHAPTER

How to Set Yourself Goals

I've had great results with all three of those approaches from doing super super big days, moderate days or just not setting myself goals at all. None of these approaches are intrinsically right or wrong. Only you can say if they feel right for you. I should say if you said I'm going to be sitting in a hot tub in Hollywood on the 19th floor of a skyscraper, that's not really how it works is that they've got loads of space out there. They can build celebrity bungalows. Don't worry if you went so into the realms of daydreaming that now you're going, oh Tim's talking about numbers. Yeah, you don't need to worry

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