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In this episode, I welcome back Matthew and Joanna Raabsmith to dive into their “Three Phases of Couple Recovery” model for healing from sexual addiction and betrayal trauma. Together, we explore the Recovery, Restoration, and Renewal phases—discussing how couples can move from crisis and individual healing to rebuilding trust, intimacy, and shared purpose.

Joanna and Matthew share practical tips, emphasize the importance of trauma-informed support, and encourage patience with the non-linear journey of recovery. Whether you’re just starting in recovery or seeking restoration and renewal for your relationship, their insights offer hope and guidance for every step of the process.

To learn more about Matthew and Joanna and their marriage resources, visit RaabsmithTeam.com.

Topics Covered in this Episode:

The three phases of couple recovery: Recovery, Restoration, and Renewal.
The Recovery phase focuses on individual healing and establishing safety after betrayal or addiction.
The importance of trauma-informed support during the Recovery phase.
The emotional intensity and relational work involved in the Restoration phase.
The concept of "couple grieving" as a unified process for both partners.
The role of forgiveness in the Restoration phase and its timing.
The ongoing nature of the Restoration phase and the potential for revisiting earlier work.
The Renewal phase as an opportunity to build a new relationship and shared purpose.
The significance of designing rituals of connection and exploring shared dreams in the Renewal phase.
The non-linear nature of recovery, emphasizing patience and awareness throughout the process.

Read Blog Post: The Three Phases of Couples Recovery - and What Kind of Help You Need in Each

More Resources:

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