Do You Practice Mindfulness?

There's a bunch of stoic exercises that i do quite frequently. I'm lucky because i get to spend almost all my time reading about, researching and talking about stuicism. And even when that wasn't my main job, why? Yoo. So cind of take not a bit further. What do you do in your life to make suretht you're cultivating that kind of mindfulness and doing what the stoics tell us to do.