AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Find Inner Calm and Happiness with Gretchen Rubin
The One You Feed
Abstainer Versus Moderate - Is That a Good Idea?
4min Snip
00:00
Summary
Transcript
Episode notes
In certain areas of his life, he has had to be an absolute abstainer. "I've grown into being a moderator and really being able to find my way through that" He says people are a mix depending on like what they find truly tempting. For him, it was much easier just to have none.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode