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#205 – Zach Bitter: Ultramarathon Running
Lex Fridman Podcast
Is There a Difference Between Ready-Made Plans and Personalized Coaching?
You offer ready-made plans for people you know depending on their i think the key that thing there is the distance maybe you can elaborate but what does that plan look like usually. Once they're really fit at that foundational level then it's time to get into the specifics of whatever distance they're doing so if it where it'll differ will be with a five k half marathon marathon fifty k 80 to 100 k and then hundred miles.
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