The Make Ready Podcast cover image

Coaches Corner - The Importance of Fitness & Nutrition and the power of Brotherhood.

The Make Ready Podcast

00:00

Addressing Quick-Fix Solutions Like TRT

Adam warns against chasing treatments like TRT before addressing sleep, body composition, strength training, and whole-food habits.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app