Healthy poop and gut function

Paul describes ideal stool features, frequency and parasite effects on peristalsis and elimination.

Play episode from 19:31

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Episode notes

To Drew Canoli, the founder and CEO of Organifi, Paul is far more than a business associate and neighbor in Southern California. Paul is a close friend whose mission — making the world a better, healthier place — mirrors Drew’s vision.

Drew picks Paul’s brain on a great many topics, from parasite infections and poop to lifestyle changes for cancer patients, relationships, eating light and so much more this week on Spirit Gym.

Learn more about Drew and his work on his Permission Granted website and social media via Facebook, Instagram and his FitLifeTV channel on YouTube. Listen to his Drew and You podcast on Apple Podcasts or wherever you listen to them.

Timestamps

3:08 The number one reason people come into contact with parasites.

9:23 The most common kind of parasite infection.

19:32 How much poop should you be excreting from your body every day?

28:30 Inflammation, parasite infections and your muscle health.

38:03 It’s not good for your health to do perpetual parasite cleanses due to the life cycle of the parasite.

41:32 What lifestyle changes would Paul recommend to a cancer patient?

48:43 “I was a man-child until I had my own.”

1:00:16 Being in a relationship is the real dojo.

1:13:43 A new electrolyte product from Organifi.

1:22:50 Sun gazing.

1:30:42 When eating foods, you’re eating light.