2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#339 BITESIZE | How to Live Your Best Life | Jake Humphrey

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Single Biggest High Performance Change I've Ever Made

Even these people we look up to and potentially put on pedestals, they've all failed at some point. I think the people that we speak to have managed to reframe their opinion of failure. It's about reframing. Successful people fail more than anybody else because they are the ones that are pushing the envelope all the time. We don't see it as failure. We see it as training. You go in the gym. What does a personal trainer often say to people? All right, pick up those dumbbells and I just want you to lift them to failure. That's what it is. The pass, the free kick, the penalty, the corner, the

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