Mark Bell's Power Project cover image

MBPP EP. 624 - Eat More Move More - Fixing Your Metabolism ft. Dr. Jade Teta

Mark Bell's Power Project

00:00

How to Lose Weight and Lose Fat

I'm really happy that I started it was cool meeting some people that actually watched the show Like there was a guy who's been watching the power project for like uh like two years he used to be 290 and now he looks He's 220 and the dude is jacked and he learned how to like he learned about losing And how much info we give out right because what if you wanted one of these guys in a match? Hey, I watch a show and then he fucks me out like yeah Yeah, I learned about piedmontese and everything from you guys. That's how I did this how I did that."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app