#036 - Is it confidence, or an inflated sense of self?
Beyond the Self with Africa Brooke
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Bringing Awareness to the Way You Communicate
When youare not confident in your voice, feeling a little bit insecure, feels like you want to prove so much, you tend to. You might talk a lot. And i know that there are instances where some people just talk a lot when they get really excitable,. But this is why it's important to bring awareness to how you communicate. I don't want you to use the wild just who i am. Try practising listening more than you talk. Choose your words carefully, but not so carefully to the point where you silence yourself and your your kind of meek and you're quite passive and apologetic. No, stand straight in your body, in your energetical body
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