The Operations Room: A Podcast for COO’s cover image

13. Navigating Leadership Team Success and Transitions

The Operations Room: A Podcast for COO’s

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A Personal Journey with Weight Loss and the Paleo Diet

The speaker recounts their experience with weight gain and their initial resistance to the paleo diet. They share how they eventually tried it and saw significant weight loss, but also discuss the challenges of sustaining a strict paleo lifestyle and their own modified version of the diet.

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