How to Relieve Stress

Exercising takes your mind off of all the stresses that you have in your life, and it just focuses it on this one thing. Walking is an exercise, but it doesn't really feel like an exercise because you don't have to exert too much energy when you walk. You can enjoy ah the sunshine, you can enjoy nature, and you're breathing fresh air,. So i think we should all focus on managing our stress levels in our everyday lives.