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013: Dr. Kyle Gillett - The 6 Pillars for Optimal Health, Hormones, and Vitality

The Nick Bare Podcast

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Six Pillars of Health and Hormone Optimization

I've experienced crashes to my hormones over the last couple years that I contribute or attribute to training, stress, lack of sleep and being an entrepreneur. There's a huge stigma against doing family medicine, even though it's the most complicated field,. And then I want it to be good at things that are common. So I became as good in those things as possible.

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