ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

040 - Getting Started on a MEGA Project

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

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I Don't Know How to Deep Clean an Oven

If you're putting all these things down on paper, make sure they all have easy points of entry. By having this external list that is visual and it can be referenced at any time, it frees the mind up. Now you've given yourself permission to forget everything. Eventual ly there's an end. This is the part where we would talk about rewards. What do i get for it? All right, i did this whole big thing, which you can give me back. I am like a factory worker. When the whistle blows, my gloves are off,. I'm done. I'm walking away. There's a joy in quitting riguis. That's what i do

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