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19min chapter
The Childhood Trauma Doctor: Your Childhood Trauma Changes The Shape Of Your Brain & Causes Parkinson's! How Not To Ruin Your Kids! Dr. Paul Conti
The Diary Of A CEO with Steven Bartlett
Unraveling the Impact of Trauma on the Brain
This chapter explores the physiological effects of trauma on the brain through brain scans of traumatized individuals, showcasing changes in brain connectivity related to trust, safety, vigilance, and mood regulation. It discusses cognitive blind spots created by traumatic events, leading to internalization of false beliefs and hindering personal growth. The conversation delves into how unresolved trauma can lead to repetition compulsions and unhealthy relationship dynamics, emphasizing the importance of addressing trauma to restore the balance between logic and emotion for healthier choices.
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