4min chapter

Cinematography Salon cover image

Jon Bregel: Pursuit of Wellness in the Film Industry

Cinematography Salon

CHAPTER

How to Create From a Place of Joy and Gratitude

I find like you said, like creating from a place of joy or gratitude. I don't really know anybody that their life actually is more enjoyable because of social media. It's like there is value in marketing ourselves through social media. But it becomes struggle some and it did for me when your whole life and your work and everything is through your social media. If my number one priority is working and that's where I derive the most value in my life, then I probably would think it was really meaningful and purposeful to constantly sharing how much I was working on social media.

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