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Brian Posehn: Gentle Giants, Weed, and Dungeons & Dragons

Mayim Bialik's Breakdown

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How to Know Yourself Better to Build Healthy Habits

Whoop is a fitness tracker designed specifically to help you know yourself better. It provides personalized insight into how recovered your body is after a workout, how much stress you're taking on during the day and in training. You can get all this great insight for less than $30 a month. Visit ritual.com slash breakdown to start your ritual today.

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