5min chapter

Career Contessa cover image

How to Manage Your Time for a Happier Life (And Career) With Cassie Holmes

Career Contessa

CHAPTER

How to Keep Your Time Intentionally

Sally Kohn: The goal is not to burn out, the goal is to keep yourself from burning out by creating routines and rituals or whatever you need to do. She says it's about identifying what are those golf balls? What are those activities that are satisfying? And so then the strategy comes into play of how do you craft a week with protecting time?"Kohn: To offset the guilt is just realizing the cost, both for you emotionally, but also for those around you,. You're not going to help anyone if you burn out and leave your job, right?

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