The Performance Psychcast - Episode 30 - Wellbeing in Sport - Dr Richard Simpson
The Performance Psychcast
The Magic of Mental Health
Mental health always be such a magical discovery, like for me, I always think to myself, how can we change narratives and place the importance of mental health up from an early stage. We have different metaphors of understanding mental health we have our continuums we have bladders that denote your high or low wellbeing but they're very reductionist and simplistic in the sense they don't actually complexities of mental health and wellbeing where people can do well in some aspects of life but not in others. So it takes what we call maximalist views which denotes the importance of height so on and so forth. In Western cultures might work really well and be very applicable but some cultures don't necessarily take that into
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