6min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#134 Matthew McConaughey on How To Be More You

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

How Did You Start Journalling?

Many people who don't really know who they are, have not taken the time to know who they are. Theanna started journaling when she was 14 years old. She didn't grow up in a family writers am or readers, or voyers or viewers. Her father has been journalling for thirty five years and he's put it all into a book.

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