2min chapter

Michael Covel's Trend Following cover image

Ep. 1306: It's Always Mindset with Michael Covel on Trend Following Radio

Michael Covel's Trend Following

CHAPTER

The Impact of Daily Weigh-Ins and Mental Reflection on Success

This chapter examines the effects of daily versus weekly weight monitoring on health behaviors, highlighting the potential for a yo-yo effect. It also underscores the importance of uninterrupted reflection for making strategic decisions in trading and building wealth.

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