How to Be a Supple Leopard

I think the parallels there are just like really anything that involves troubleshooting, learning, being able to like examine methods and grow and improve over time. The other one for me is exercise. I've always been into exercise, but I've been like getting like super serious into it the last couple of months. Man, I read a book by this guy, Kelly Starlet,. He's it's called How to Be a Supple Leopard. It's huge. And basically you find out you're doing everything in life wrong from a pushup to walking up stairs.