The First Stage of Change

You and i have the ability to do a life review without waiting till we die. We start really observing who we've been, that is the first stage of change. The more conscious you become of those thoughts, the more aware you are of them. And if you begin to observe why you're sitting there in that self reflective process, the behaviours that you've been demonstrating for the last five years, say that were habits, unconscious programmes. That's the moment you begin to rewrite the programme. So that's how we're reborn again. Back to Mail Online home. Back to the page you came from.