Take a pause with Varun Duggirala  cover image

Ankur Warikoo on Consistency, Inner-negativity & growing your passion

Take a pause with Varun Duggirala

00:00

How to Deal With Negative Thoughts

How do you deal with negative thoughs when ven you feeling negativeity within yourself, not from the outside? The big thing is to generally surround yourself with positivity. It's really hard for someone who's an alcoholic toto not have the desire drink if they're surrounded by alcohollike, motivation is garbage. And all that i need to do is just be cognicently aware of what is it that i am feeling and then I can bring my coat and coat positive self in.

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