Why Humans Are Designed To Run Long / Comrades Marathon Wrap /
The Real Science of Sport Podcast
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Ultra Trail
The ultra trail mn blanc is to research the same thing comrades is to research on the road, in the sense that it's probably the most studied ultra event. With fatigue of having done altra trel mon blanc, those individuals can't activate the muscle any more. Their activation has gone down by forty%. So the muscle is weaker, yes, almost half. But is weaker as a consequence of the brain actually not being able to recruit the muscle that it did in the beginning.
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