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Dr. Emily Balcetis: Tools for Setting & Achieving Goals
Huberman Lab
Physiology Labs - Is Coolad a Good Idea?
People who are chronically tired don't feel like they have as much energy, or those that are physically weighted down. If you have more energy, the world looks easier and distances to a finish line don't look as far. People whose bodies might make it more challenging for them to exercise our seeing the world in a more challenging way. That is having these downstream motivational and psychological effects that makes it less likely for them to try to take on the task in the first place.
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