The Brian Cain Mental Performance Mastery Podcast cover image

Reflect & Refocus 01: Charting An Intentional Direction Through Reflection

The Brian Cain Mental Performance Mastery Podcast

00:00

Reflecting on Mentoring, Control, and Introspection in Mental Performance Coaching

The chapter explores the significance of honoring mentors, not stressing over things beyond one's control, and the value of introspection through a symbol of 'existential man' for self-reflection and living by guiding principles.

Play episode from 05:39
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app