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Cognitive Bypassing: How to Get Out of Your Head and Into Your Life
Being Well with Forrest Hanson and Dr. Rick Hanson
The Importance of Accepting Our Limitations
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There's a balance between accepting ourselves as we are and appreciating the real differences between people. A lot of the like, don't argue for your limitations language can frankly fall into being just kind of discriminatory against people who have different kinds of brains or different processes. So it's tough to talk about because of course I don't want to fall into that pitfall. And at the same time, hey, we want to create the space of possibility inside of ourselves at least a little bit here.
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