Living With Borderline Personality Disorder
Mentally Yours
00:00
The Tea Things That Have Helped You Manage Your Illness?
licke on the road: meditation has been a massive part of my life. I think psychotherapy, iffor any one like that, would be my main advice. Just learn about your illness and how you can combat t and things. And i can spot an episode like miles off now, so i know when it's coming. Em, wereas before, i'd find myself, woman, yes, needepin it, you know.
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