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Acceptance and Commitment Therapy
Every client, to some degree, is their own culture. Theres a cultural sensitiviness, a personal sensitivity that we need to have. And i do believe that this is something that we can all, you know, on an individual level, and then also, like on a global, collectivistic level. It is first really understand what works and what doesn't. Like an acceptance and commitment therapy. We commit to taking act s that move us towards our values,. the kind of person we want to be.