Content creator and motivational speaker Prince EA joins for a deeply introspective conversation about self-transformation, peace, and purpose (16:39). He discusses his personal struggles with masculinity (14:40), offers profound insights on finding inner peace and stillness in a distracting world (21:26), and discusses the power of meditation as a catalyst for action (32:20). Learn Cognitive Behavioral Therapy (CBT) tips (38:53) and how to navigate the complexities of friendships while safeguarding your own peace.
Join Prince EA, Jamey, Liz and guest host Christopher Rivas on an empowering journey of self-discovery and transformation.
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The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Timecodes:
06:15 Welcome Prince EA
08:41 We are born enough
12:30 Seeking and finding joy within ourselves
14:40 Masculinity is a transformable energy
16:39 Shifting our symbols of success
21:26 Meditation and being alone with yourself.
25:05 Breaking free of a culture of brokenness/women stepping into their power
32:20 Meditation is only the first step, action must come next
38:53 Cognitive behavioral therapy tips & tricks
43:10 Planning/Preparing for your future self
48:20 Being man enough is recognizing that you are enough right now
Quotes:
"True strength is gentleness." - Prince EA
"I hope everybody could become rich, famous and successful so that they would know it won't make them happy." - Prince EA
"True meditation is really understanding that you are this timeless, this eternal, this ephemeral, this ineffable energy that is within all beings." - Prince EA
"Our society is based off profiting on people's brokenness. It's why we buy things we don''t need to impress people we don't like." - Prince EA
About Prince EA
Prince EA, is an American rapper, spoken word artist, and internet personality known for his conscious hip-hop music and motivational videos. Prince EA gained popularity on YouTube for his videos that tackle social and political issues and promote positive messages about self-improvement, environmentalism, and human rights.
Guest Social Links:
Prince EA
Youtube: Prince EA
Instagram:@prince_ea
Twitter:@PrinceEa
Special Thanks
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Follow The Hosts
Liz Plank
https://instagram.com/feministabulous
https://tiktok.com/@lizplank
https://facebook.com/feministabulous
https://twitter.com/feministabulous
http://www.elizabethplank.com/
Jamey Heath
https://instagram.com/jamey_heath_
https://tiktok.com/@jameyheath
https://twitter.com/jamey_heath_
https://facebook.com/jameyjaz
http://www.jameyheath.com/
Christopher Rivas:
https://www.instagram.com/christopher__rivas
https://twitter.com/chris__rivas
https://podcasts.apple.com › podcast › brown-enough
#boys #men #masculinity #motivation #mentalhealth #wellness #meditation #cbt #humanbehavior #feminism #society #joy #princeea
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