
Ep 33 - Cycling
Move Your DNA with Katy Bowman
00:00
How to Balance Cycling and Transportation
"I just put this in the dice, they suspecty book. My brother, who's a smoker, swears that he is undoing his smoking by running," she says. "That's not how it works." If you are cycling for exercise and then want to use other modes of transportation, change your diet or do more walking.
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