
#170: How Many Carbs Should You Eat?
Keto For Normies
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Do You Have a Lazy Quito Diet?
If you're eating a junky, keeto, lazy quito diet, you might have better waiht lost success than you wouldh with sweet potatoes. I wouldn't even say you're better off. It depends on your goals. Most people though, if you have weight to lose to begin with, you're not a hundred per cent in control of your diet. So doing like a lazy quito diet that has some treats and stuff in it, probably not getting all your nutrients. That's going to be step one. Its most people step one, yes? Yes....
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