2min chapter

Healthy Wealthy & Smart cover image

Emma Jack: From Burnout to Breakthrough

Healthy Wealthy & Smart

CHAPTER

The Importance of Asking for Help

It is so important if you want to continue to be of service that you are in service to yourself first. So recognizing and being okay with your humanity and asking for help can also feel really uncomfortable. Especially the state and age, we don't get a lot of that from our society anymore. And so yeah, asking for help. It's such an important step. This is a big step and that's okay.

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