AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Is Yoga Good for You? Part 2
Nutrition Facts with Dr. Greger
Effectiveness of Yoga for Mood and Anxiety Disorders
Exploring the effectiveness of yoga as a treatment for mood and anxiety disorders, including the need for active control in studies and the lack of benefit for depression. The use of a weight list as a passive control is also discussed.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode